Kids Yoga Session

Welcome to Kids Yoga at Nagendran Yoga International

At Nagendran Yoga International, we believe that yoga is for everyone, including our littlest yogis! Our Kids Yoga program is designed to introduce children to the wonderful world of yoga in a fun and engaging way. Led by our experienced and passionate instructors, our Kids Yoga classes promote physical activity, mindfulness, and creativity, all while nurturing a positive and supportive environment for your child to thrive.

9:30 am - 10:30 am Weekend Batch (Sat & Sun)

Why Kids Yoga?

Yoga is not just for grown-ups! It can be incredibly beneficial for children as well. Our Kids Yoga classes are tailored to provide a range of benefits for your child, including:

  • Physical Fitness: Through fun and interactive poses and movements, children can develop better balance, flexibility, and coordination.
  • Mindfulness: We encourage children to focus on their breath and engage in simple mindfulness exercises, helping them develop techniques for stress management and emotional well-being.
  • Confidence and Self-Esteem: Our classes are designed to be inclusive and non-competitive, allowing children to build confidence in their abilities and develop a positive self-image.
  • Creativity and Imagination: We incorporate storytelling and imaginative play into our sessions, allowing children to explore their creativity while practicing yoga.

What to expect in our Kids Yoga Session

  • Engaging warm up activities
  • Fun and age appropriate yoga poses
  • Mindfulness exercises
  • Relaxation techniques
  • Group activities and games
  • A supportive and inclusive environment

Our Approach

At Nagendran Yoga International, we understand that every child is unique. That's why our Kids Yoga classes are thoughtfully crafted to cater to different age groups and skill levels, ensuring that each child can fully enjoy the experience. Our instructors create a nurturing and supportive environment where children can feel comfortable expressing themselves and exploring the world of yoga.

Class Offerings

We offer Kids Yoga classes on weekends, catering to different age groups and interests. Whether your child is a complete beginner or has some experience with yoga, there's a class suitable for them.

Our Kids Yoga instructors are not only experienced in yoga but also passionate about working with children. They have a deep understanding of child development and are dedicated to creating a safe and enjoyable space for your little ones to learn and grow.

Come join us and let your child experience the magic of yoga at Nagendran Yoga International!, pricing options, and how to get started.

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