Weekend: 9:30am
Saturday & Sunday
Our yoga is the fountain of youth
At Nagendran Yoga International, we believe that yoga is for everyone, including our littlest yogis! Our Kids Yoga program is designed to introduce children to the wonderful world of yoga in a fun and engaging way. Led by our experienced and passionate instructors, our Kids Yoga classes promote physical activity, mindfulness, and creativity, all while nurturing a positive and supportive environment for your child to thrive.
At Nagendran Yoga International, we understand that every child is unique. That’s why our Kids Yoga classes are thoughtfully crafted to cater to different age groups and skill levels, ensuring that each child can fully enjoy the experience. Our instructors create a nurturing and supportive environment where children can feel comfortable expressing themselves and exploring the world of yoga.
Different types of yoga method
Our Kids Yoga instructors are not only experienced in yoga but also passionate about working with children. They have a deep understanding of child development and are dedicated to creating a safe and enjoyable space for your little ones to learn and grow.
5+ years
Experience
Modern yoga
Trainer
World class
gurus
Benefits of yoga session
When your immunity is compromised, to you’re more susceptible to illness. However, as discussed earlier, yoga is considered a best scientifically backed alternative treatment for stress.
- Yoga improves strength, balance and flexibility.
- Yoga connects you with a supportive community.
- Yoga can mean more energy and brighter moods.
- Yoga may improve cardiovascular functioning.
- Yoga can promote better posture and body awareness