Most Ask
Offline Yoga
No, flexibility is not a prerequisite for yoga. Yoga is about gradual improvement and self-acceptance. With consistent practice, flexibility will naturally improve.
Wear comfortable, breathable clothing that allows for a full range of motion. Most people prefer leggings or shorts with a comfortable top.
It’s recommended to bring your own mat for hygiene reasons. However, our studio provide mats for beginners or those who may not have one.
Beginners often find Hatha yoga, or gentle yoga classes to be suitable. These styles focus on foundational poses and breath awareness.
Yoga is about self-discovery, not competition. Instructors provide variations, and it’s perfectly acceptable to modify poses based on your comfort and ability.
People Know
Online Yoga
Our online classes are typically conducted through zoom. After registration, you’ll receive a link to join the virtual session. Ensure you have a stable internet connection and enough space for your practice.
At a minimum, you’ll need a yoga mat. Depending on the class, props like blocks, straps, or a bolster may be recommended. Clear a quiet space with minimal distractions.
Yes, we offer drop-in options, but memberships or class packages may provide better value. Check our pricing page for details.
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Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Quis ipsum suspendisse ultrices gravida. Risus commodo viverra maecenas accumsan lacus vel facilisis.
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Quis ipsum suspendisse ultrices gravida. Risus commodo viverra maecenas accumsan lacus vel facilisis.