Morning: 10:30am
Monday, Wednesday, Friday
Our yoga is the fountain of youth
Welcome to our Advanced Yoga Sessions, where the boundaries of possibility are continually pushed and new realms of yoga exploration are unlocked. Designed for experienced practitioners who seek to deepen their practice and delve into advanced techniques, this program invites you to transcend limits, ignite your inner fire, and expand your horizons.
Our advanced yoga sessions are carefully crafted to provide a dynamic and transformative experience, offering a fusion of traditional and contemporary practices that challenge your body, mind, and spirit. Through a combination of advanced asanas, pranayama and meditation, we invite you to embark on a journey of profound self-discovery and transformation.
Join Us Today
Contact us today to learn more about our Advanced Yoga Sessions, including class schedules, prerequisites, and how to join. Our dedicated instructors are here to guide and inspire you as you take your practice to extraordinary heights.
5+ years
Experience
Modern yoga
Trainer
World class
gurus
Benefits of yoga session
When your immunity is compromised, to you’re more susceptible to illness. However, as discussed earlier, yoga is considered a best scientifically backed alternative treatment for stress.
- Yoga improves strength, balance and flexibility.
- Yoga connects you with a supportive community.
- Yoga can mean more energy and brighter moods.
- Yoga may improve cardiovascular functioning.
- Yoga can promote better posture and body awareness