Our Regular Classes
Ashtanga vinyasa yoga
Hatha Yoga
Advanced yoga
Pranayama
Meditation
Aerial Yoga
about us
Outstanding life about for through yoga
Yoga is a journey of balance, cultivating physical strength, mental resilience, and inner peace. It is a path that fosters mindfulness, self-discovery, and a harmonious connection between mind, body, and spirit.
Yoga Classes
Yoga Courses
Meditation Practice
Meditation is a transformative practice that cultivates inner peace, mindfulness, and mental clarity. It offers a powerful tool for relaxation, self-discovery, and promoting overall well-being.
- Effective exercises
- Body condition improving
- Mood & feeling control
- Self-actualization increase
- Attention improves
- Learning efficiency improves
qualified
instructors
Testimonials
What our client's say
Learning from Nagendran Sir gave me immense confidence which I didn’t have in my yoga practice, earlier. Getting introduced to him was the best thing that has happened to me in my yoga journey so far. I have met many yoga gurus in the last 10 years of my yoga journey but Sir’s teaching skills are incomparable. His instructions are simple, to the point, and yet well-explanatory.
Sangeetha Sil
Nagendran sir’s dedication to teaching yoga is ultimate… He is the best teacher I can say, during covid sir started online classes which were very helpful for us… I never felt I was practicing online because sir used to look at everyone and correct our postures…. Sir gives different practice every day… Practicing with sir has helped me a lot, my strength and stamina have increased enormously.
Pallavi N
I recently had the pleasure of experiencing aerial yoga at Nagendran Yoga International Institute, and it was nothing short of amazing! The instructor is not only skilled but also incredibly supportive, making the entire class a delightful adventure. The ambiance at the center is serene, creating the perfect environment for a rejuvenating session. Highly recommended to anyone seeking a fresh and invigorating approach to fitness!
Sri Veena
The institute with its well-defined infrastructure to do all forms of yoga also has a wonderful “Aerial Yoga” facility which is probably one of the best in Bangalore. For someone like me, who liked a fitness regimen defined by fast-paced activities like running, cycling, or swimming, I never thought I would get addicted to yoga and finally realized that this form of holistic workout is the best of them all.
Chandni Gurusrikar
Words are not enough. I love Nagendran sir’s teaching and enjoy all his classes. I have grown as a student and as a teacher with you sir. Your teaching and selfless knowledge sharing has given me confidence to establish myself as a good teacher. Thank you from the bottom of my heart for all the support you gave me and still giving me.
Indu Bandari
I joined TTC 200 Hrs with Nagendran sir with back pain. Today I have become very flexible in backbends. That is the magic in his hands and teaching.He is a very talented teacher who recognises students ability, interest and capacity and accordingly pushes the students to practice in their practice. All the techniques he has taught us have helped not only in our personal progress but also helped us in teaching other’s in a right manner.