Our Yoga Teachers Training Course is a program designed to integrate ancient teachings of Yoga and Ayurveda with modern scientific knowledge.


For Enroll contact :

Ph: +91 85532 39932

E-mail: [email protected]
  • Our Vision
  • Our Mission
  • Our Faculty
  • TTC 200hrs Schedule
  • Course Syllabus
  • FAQ
Know about

Our Vision

The 200Hrs & 300Hrs programs are optimally structured for students to gain a holistic understanding of the History & Origin of Yoga, Shad Darshanas with an emphasis on Yoga Sutra, exploration of Hatha Yoga scriptures like Hatha Yoga Pradipika & Gheranda Samhita, a brief understanding of the teachings of Bhagavad Gita and a basic understanding of Ayurveda.

Know about

Our Mission

A well-rounded training in Human Anatomy & Physiology is included to ensure an in-depth understanding of the workings of the human body. Students also gain the skill set required to lead classes through extensive training in Teaching Methodologies & Practicum

The program aims to equip the student for further self-study and exploration of these scriptures of ancient wisdom while also preparing the student to design and guide a class centred around Asana & Pranayama.

Our Teacher training

Faculty

Nagendran

Nagendran P, RYT 500.

Founder & Director, Nagendran Yoga International

P. Nagendran is a very gifted Yoga Asana teacher. Starting from a very early age of about 8, his love for performing asanas and learning new and complicated ones has never faded and only grown multifold. He has over a decade of experience teaching Yoga to beginners to very advanced level students.He started his career in yoga in 2007 after getting his Teacher Training Certificate from SVYASA Institute, Bangalore. He has a Yoga Master and Yoga Grand Master title in 2016 from Yoga Alliance International. He is a RYT500 teacher trainer at Santhi Yoga international, Pali, Kerala. He is also a certified teacher of Aerial Yoga by AntiGravity Fitness, USA.

Karthik

Dr Karthik Kashyap, Ph.D. Yoga.

Founder, Arka Yoga. | Philosophy Teacher NYi

Dr. Karthik is the founder and director of Arka Yoga. Well known as a Yoga exponent, Master and Therapist with over 13 years of experience. He has a great command of Sanskrit and knowledge of Yogic Scriptures and an understanding of Yogic Living. Dr Karthik has a Bachelor's degree in Yogic Science and a Masters Degree in Yoga from SVYASA institute. He obtained his MA in Sanskrit from Mysore and a Doctorate in Yoga and Philosophy from Mangalore University. He has studied the Vedas and Vedanta for six years from Veda Vijnana Gurukulam in Bangalore. He is also a RYT 500 from Ujjain Yoga Life Society.

Deepthi

Deepthi Rao, M.Sc. Yoga, E-RYT500.

Founder, DeepThings.Yoga | Course coordinator NYi

Deepthi started her yoga practice as a way to balance her marathon training. Although her initial formal education was in taxation and accountancy, she pursued her interest in Yoga and made that her career. She is an E-RYT500 teacher. She has a Masters in Yoga degree from S-VYASA, India. She has more than 7 years experience leading sessions.She enjoys teaching Yoga centered Anatomy and Physiology. Her passion lies in research related to Psychology, Sleep & Yoga Nidra. She has developed meditation modules for wellness apps, writes regularly about mental health and hosts the DeepThings Podcast that explores all things yoga and wellness.

Our Upcoming

YTTC 200hrs Schedule

Weekend Batch (Saturday & Sunday)
11:00am - 1:30pm Yoga Practical & Discussion
1:30pm - 2:00pm Lunch Break
2:00pm - 4:00pm Yoga Philosophy
What you will learn in

The Course Syllabus

Practical Training:

  • Asanas - Correct breathing techniques, Right alignment and Self practice
  • Pranayama and Meditation techniques
  • Satkarma - Cleansing techniques
  • Mudra and Bandhas
  • Yoganidra and Relaxation techniques

Yoga Philosophy:

  • History and timeline of Yoga
  • Different types of Yoga
  • Introduction to Yoga Sutras
  • Introduction to Hatha Yoga Pradipika
  • Philosophy of Ayurveda and Bhojanavidhi

Anatomy and Physiology:

  • Introduction to physiological system
  • Introduction to Human Anatomy
  • Anatomy of Movements
  • Eastern Anatomy and Physiology - Chakras and Nadis

Teaching Methodology:

  • Class planning - Asana selection and Sequencing
  • Fine-tuning instructions and Demonstration skills
  • Student Teacher interaction
  • Guidelines to start teaching Yoga online
Get Answer by

Frequently Asked Questions

What is the duration of the course?
Ans : The duration of the YTTC 200 hours is 6 weeks and YTTC 300 hours is 10 weeks.
Ans :
  • Minimum 6 months of Yoga practice.
  • Basic English – should be able to understand and speak basic English
Ans : Above 18 years of Age
Ans : Reasonably good health without any major injuries that might restrict your Asana practice
Ans : 100% attendance is compulsory during the course. Incase of extreme circumstances prior notice is required. In cases of leaves extending more than 2 days (with prior notice) the student will have to attend those missed sessions with subsequent TTC batches and only then be eligible for graduation.